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Spontaneous Delight

PEACE & JOY THROUGH NATURAL MEDITATION

AS SIMPLE AS BREATHING

MEDITATION WITHOUT EFFORT

The essence of meditation is not doing something, it is: simply resting in the natural state that is beyond concepts. In this way, you don’t need to exert effort, enter a great discipline and become a guardian of your mind. Just relax and allow everything to be as it is. This does not mean you reject practices and exercises that involve effort or even conceptual thought and its views of gradual progress, but you use them as supportive tools imbued with the right perspective of self discovery. All these things are just the expression of your unique originality.

BENEFITS

A SPACIOUS & WARMFUL HEART

FELICITY

A state of happiness that brings more nobility, empathy, positiveness, joy of living and a true appreciation for the treasure of being.yourself.

PEACE

More calm and serenity, bringing release from stress and anxiety, leaving you more centered, with a better sleep and greater self acceptance.

WILLPOWER

Skillful mastery and energy that releases depression and slope, establishing more self confidence, proactivity and self realization.

body-mind method

The “trackless path” of natural meditation brings spontaneity and authenticity back to your everyday life with ease and fun.
As natural meditation is beyond any practices, it can be served by every technique that gives support for being in the primordial state of harmony and integration that is your base.

AUTHENTIC JOURNEY

PRACTICE NOW

Our journeys of self discovery are very practical, inclusive and effective for dealing with real life situations & rediscovering a healthier and happier state.

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